(BPT) - Aging is one of life's inevitabilities. We don't have a choice in the matter; it happens to everyone. But how we age is a choice people make every day. While it's true that there is no fountain of youth, the choices we make in diet, exercise, and lifestyle can and do affect the quality of our health and ultimately, the quality of our lives.
Women over a certain age know they should be eating right, exercising, getting enough sleep, and doing all they can to reduce stress. Calcium and vitamin D supplements? Those are a given. But there are a whole host of other supplements women should think about taking after age 40.
Here are five supplements that can enhance and improve women's health at age 40 and beyond.
For more information about these supplements, including new Menopause 731, visit lifeextension.com/meno731.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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